{"id":10661,"date":"2026-05-02T22:15:34","date_gmt":"2026-05-02T19:15:34","guid":{"rendered":"https:\/\/breath-of-joy.com\/product\/%d9%81%d9%8a-%d8%a3%d9%85%d8%a7%d9%86-%d8%af%d9%84%d9%8a%d9%84%d9%83-%d9%84%d8%aa%d9%86%d8%b8%d9%8a%d9%85-%d8%a7%d9%84%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-safe-you\/"},"modified":"2026-05-02T22:17:13","modified_gmt":"2026-05-02T19:17:13","slug":"%d9%81%d9%8a-%d8%a3%d9%85%d8%a7%d9%86-%d8%af%d9%84%d9%8a%d9%84%d9%83-%d9%84%d8%aa%d9%86%d8%b8%d9%8a%d9%85-%d8%a7%d9%84%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-safe-you","status":"publish","type":"product","link":"https:\/\/breath-of-joy.com\/en\/product\/%d9%81%d9%8a-%d8%a3%d9%85%d8%a7%d9%86-%d8%af%d9%84%d9%8a%d9%84%d9%83-%d9%84%d8%aa%d9%86%d8%b8%d9%8a%d9%85-%d8%a7%d9%84%d8%ac%d9%87%d8%a7%d8%b2-%d8%a7%d9%84%d8%b9%d8%b5%d8%a8%d9%8a-safe-you\/","title":{"rendered":"\u201cIn Safety\u201d \u2014 Safe Your Nervous System Regulation Guide by Nesmah\u00ae\ufe0f Method"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p style=\"text-align: right;\">Do you sometimes feel like your body is on high alert all the time\u2014even when there\u2019s no real danger?<br \/>\nThis workbook was written for you.<br \/>\n\u201cIn Safety\u201d is your practical guide to understanding your nervous system and meeting it with gentleness and awareness. Built on the latest neuroscience and the philosophy of Nesmah\u00ae\ufe0f Method: The Art of Gentle Transformation.<br \/>\nInside, you\u2019ll find:<br \/>\nScientifically proven breathing exercises, worksheets for emotions and thoughts, somatic body tools, and daily reflection pages for a full two weeks.    <\/p>\n<p style=\"text-align: right;\">79 pages of gentleness and depth. Print it and start.  <\/p>\n<p style=\"text-align: right;\">5 KWD that changes your relationship with yourself.<br \/>\nDownload it, print it, and start your journey with Nesmah\u00ae\ufe0f. <\/p>\n","protected":false},"featured_media":10674,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[]},"product_cat":[89],"product_tag":[],"class_list":{"0":"post-10661","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-89","8":"first","9":"instock","10":"downloadable","11":"virtual","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/breath-of-joy.com\/en\/wp-json\/wp\/v2\/product\/10661"}],"collection":[{"href":"https:\/\/breath-of-joy.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/breath-of-joy.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/breath-of-joy.com\/en\/wp-json\/wp\/v2\/comments?post=10661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/breath-of-joy.com\/en\/wp-json\/wp\/v2\/media\/10674"}],"wp:attachment":[{"href":"https:\/\/breath-of-joy.com\/en\/wp-json\/wp\/v2\/media?parent=10661"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/breath-of-joy.com\/en\/wp-json\/wp\/v2\/product_cat?post=10661"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/breath-of-joy.com\/en\/wp-json\/wp\/v2\/product_tag?post=10661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}